
I’ve mentioned on numerous occasions that my diet is where I struggle the most in the quest for perfect health and fitness. If I could combine my training and working out with a most-of-the-time-stellar diet like a lot of you all do, I would be completely satisfied with my healthy lifestyle.
But, like a lot of people, I tend to go for what’s quick and convenient. And what’s quick and convenient is usually not the healthiest of meals.
It was one of these posts that caught the attention of a representative for Fresh Express and led her to email me encouraging me to try the Fresh Express Kits. It’s basically what it sounds like: Salad in a bag with all the makings of a tasty meal.
She even offered to send me some coupons. Which, uhh…. free healthy food? Yes please. And she also made it clear that there was no obligation on my part to talk about Fresh Express in a positive light, that she was, in fact, just trying to help.
But seriously, these kits are incredible. And again, I am in no way representing the company.
BUT! I asked her if it would be okay to share the coupons with all of you and she said it was.
So, the next 20 people that order a Do Life T-shirt will get two coupons, each good for one kit. The kits are like four or five dollars each, so it’s a heck of a deal any way you look at it.
And even if you don’t want a shirt, be on the lookout for these things (other brands have them, too) if you’re looking for a way to get some quick and tasty meals.
Update: Coupons are gone, but, by all means, grab a T-shirt in time for the Holidays :)
I love the Caesar Lite — and with the whole bag of salad only being like 350 calories I like to get some precooked Oscar Meyer chicken and add a bit to the salad…makes for a yummy and satisfying, low calorie lunch or dinner…
“I just wanted to formally thank you for the hug last week. I also wanted you to know that what you are doing is admirable and you are making a difference. After we talked, I realized that the last time I received a hug was in the first week of August. I have had some events happen in the past few…
Someone posted a blog citing “research” from an online post they found that bashed TWLOHA. This information is circling the internet as if it was fact, and current. It isn’t. Two main things not a lot of people know are the definition of nonprofit and how it is applied to an organization’s mission…

This picture was taken right around the time when I hit my goal weight (220) last November/December.
Every once in a while I see it and feel kind of crappy because I’ve gained ~20 pounds since then. Yes, I’m a lot more fit, but there’s something to be said for looking your best in addition to being in the best shape.
I’m glad I’ve recommitted to losing weight rather than just training and training. It won’t be long until I’m back to this weight and I’ll be in better shape.
Win/win.
I need this man’s dedication, determination, motivation, and dicipline in my life…

What is this!? I need to know how you write in Cheese Its.
http://homelife101.com/wp-content/uploads/2009/12/Cheez-It-Scrabble-Junior.jpg

i <3 this